Browsing Facultad de Educación y Deporte by Author "Zabaleta Korta, Aitor"
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Biomechanical effects of hip thrust and glute bridge on hip extensors
Zabaleta Korta, Aitor (2018-11-26)Horizontally loaded exercises have become very popular during the last years among strength and conditioning practitioners and coaches to enhance the performance of hip extensors. It has been shown that they are superior ...